We've all been there. The early morning struggle to make your hair look presentable after a workout at the gym. Thankfully we know exactly how to make hair look its best in no time at all.

Before you start, tie your hair up in a ponytail or use a sweatband to keep the hair off the back of your neck. This will reduce the amount of sweat that is absorbed by your hair.

After your workout we know that there isn't always time to shampoo your hair. If you can great, but if not there are alternative ways to keep your hair looking clean and grease free.

The first thing to do is blow dry your hair on a medium heat. This will help reduce frizz and stop your hair looking greasy. Next apply a dry shampoo. We recommend TIGI Rockaholic Dry Shampoo. It will leave your hair looking fresh.

Blow drying your hair can leave it looking a little flat. To avoid this hold your head upside down and apply a small amount of hairspray such as Finishing Spray from Designline. This add texture and volume to your hair while holding your finished style.

Alternatively, if you're in a real rush and have longer hair just sprits with a dry shampoo and give it a quick brush through. Then tie up in a messy bun for this season's hottest up do!

Let us know your post gym hair regime